1-ON-1 TRAINING

Your Goals. Your Plan.

BENEFITS

  • Individual attention

  • Get stronger

  • Improve balance

  • Boost stamina

  • Move with Ease

  • Gain Confidence

ABOUT 1-ON-1 TRAINING

1-on-1 training at Precision Wellness gives you the highest level of personal attention. Every workout is designed around your goals, your abilities, and your needs — so you can confidently live the life you want to live.

Whether your goals are traveling, hiking, playing with the grandkids, carrying groceries in one trip, or simply moving without pain or fear of falling, our personalized approach helps you get there safely and effectively.

By blending resistance and aerobic exercise, our expert coaches help you build strength, improve bone health, enhance balance, flexibility, coordination, and overall energy. Every program is adapted to you, with modifications for conditions like osteoporosis, arthritis, joint replacements, or common aches and pains. In every session, you’ll get the guidance, support, and encouragement you need to succeed.

WHAT OUR CLIENTS SAY

Increased Strength & Flexibility

“I’ve often been surprised by what I’m capable of doing and have increased both my strength and flexibility more than I anticipated.

Todd is very knowledgeable about alternate exercises or methods and helps me find a way to complete my exercises without any pain.”

-Sarah d.F.

Bone Density and Outlook

“When I started working with Todd in 2016 (at the age of 54), I had no idea what I was doing. But my osteoporosis doctor had recommended strength training, so I gave it a try. Best decision ever! Todd has always been patient, kind, and encouraging. He is a professional and emphasizes proper form. In addition to making me stronger, my workouts have greatly improved my mental outlook. Todd is truly a blessing!”

-Jennifer P.

Better Physical Well-Being

“I cannot say enough how much his training and guidance has meant to me in maintaining and improving my physical well-being. Todd emphasizes strength training, but his methods also improve balance and mobility.”

-Mark W.

GET STARTED TODAY

Take the first step toward a more energized and active lifestyle.